Maquereaux et légumes grillés…et une interview chez Larousse Cuisine !
En ce moment on trouve des légumes très colorés et j’ai eu envie de mélanger toutes ces couleurs pour faire un plat sans chichis. Un mélange de légumes d’été juste grillés au four avec un filet d’huile d’olive accompagné de maquereaux. Ces poissons m’ont fait de l’oeil et je suis tombée sous le charme !
Cette semaine j’ai eu la bonne surprise d’être contactée par Larousse Cuisine pour répondre à quelques questions. Retrouvez cette interview ici sur le site Larousse Cuisine
Recette de maquereaux
et légumes grillés pour 4
Temps de préparation : 15 min
Temps de cuisson : 30 min
• 4 ou 6 maquereaux (selon la taille)
• un mélange de légumes de saison (1/2 aubergine tigrée, 1 petite courgette jaune, 1 petite courgette, 1 fenouil, 1 petit poivron orange, 1/2 poivron rouge, 1 piment rouge, 3 oignons nouveaux)
• 4 gousses d’ail
• 3 branches de thym
• 3 feuilles de sauge
• 4 càs d’huile d’olive
• fleur de sel
Préchauffer le four à 200°C.
Préparer les légumes en les coupant en gros morceaux. Les disposer joliment dans un grand plat à gratin. Ajouter les gousses d’ail entières. Parsemer de thym et de sauge. Arroser d’un filet d’huile d’olive et saupoudrer de fleur de sel. Enfourner pour 30 minutes environ.
Laver et sécher les maquereaux préalablement vidés par votre poissonnier. Les placer sur une plaque de four. Parsemer également de thym, de fleur de sel et arroser d’un filet d’huile d’olive. Enfourner pour 15 minutes.
Pour cette recette tous les légumes sont les bienvenus !
On peut également cuire les maquereaux au barbecue.
6 commentaires
Rejoignez la discussion et donnez-nous votre opinion
Le maquereau est un très beau poisson … j’imagine que vous vous êtes régalés !
Oui je trouve aussi que le maquereau est un poisson magnifique avec son joli graphisme sur le dos et ses beaux yeux. En plus il est très bon, on s’est vraiment régalés !
Simplement bon et ensoleillé !
Les maquereaux sont très beaux, et grillés comme ça, ils doivent être délicieux ! 🙂
C un bel accompagnement coloré pour ce ” banc ” de maquereaux…
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